Hernia surgery and recovery | Top Doctors (2025)

Hernia surgery is a common procedure used to repair a weakened area of muscle or tissue where internal organs or fat have pushed through. Recovery time and experience can vary depending on the type of hernia, the surgical technique used, and individual health factors.

What happens immediately after hernia surgery?

Patients usually wake up in a recovery room shortly after surgery. Depending on whether the procedure was done laparoscopically or through open surgery, the hospital stay may range from a few hours to a couple of days. Pain and discomfort are normal but can be managed with prescribed painkillers.

How long does recovery take?

Most people can resume light activities within a few days, but full recovery may take several weeks. The timeline varies depending on the individual and the surgical method used:

• Laparoscopic surgery – Patients may return to daily activities within one to two weeks.
• Open surgery – Recovery generally takes longer, with most patients needing four to six weeks before resuming normal activities.
• Strenuous exercise – Heavy lifting and intense exercise should be avoided for at least six weeks.

What are the key steps to aid recovery?

Following medical advice and taking care of the surgical site are essential for a smooth recovery:

• Managing pain – Pain relief medication may be needed for the first few days.
• Wound care – Keeping the incision clean and dry reduces the risk of infection.
• Avoiding strain – Patients should avoid sudden movements and heavy lifting.
• Staying mobile – Gentle walking can prevent blood clots and aid circulation.
• Maintaining a healthy diet – Eating fibre-rich foods and staying hydrated help prevent constipation, which can put strain on the surgical site.

When can normal activities be resumed?

Returning to normal activities depends on the individual’s recovery progress. Many patients can drive within a week, return to work in two weeks if their job is not physically demanding, and resume moderate exercise after a month. However, it is important to follow medical advice and listen to the body’s signals.

What are the signs of complications?

While hernia surgery is generally safe, complications can occur. Patients should seek medical attention if they experience:

• Severe or worsening pain that does not improve with medication.
• Signs of infection, such as redness, swelling, or discharge from the wound.
• Difficulty urinating or passing stools due to post-surgical complications.

A recurrent bulge at the surgical site, which may indicate a recurrence.